<aside> <img src="/icons/cursor-click_red.svg" alt="/icons/cursor-click_red.svg" width="40px" />

Thank you for following the link and exploring the Pain Free Powerlifter. What you will find in the preceding pages is an in-depth outline of the program, the motivation for it’s inception, my personal history and skill sets, the process you will go through when you need help and success stories of those who have been through the process and what they went on to achieve.

</aside>

This guide is for information on The Pain Free Powerlifter program and to outline how it can help Powerlifters and strength athletes get back to their best and performing.

What it is;

• An incredibly bespoke online service for competitive Powerlifters consisting of a thorough assessment and performance rehab plan
• Meant for those athletes who care deeply about performance and personal development
• Athletes who are willing to take the necessary steps to achieve their potential

What it is not;

• A quick fix guide to injury or pain management
• A generic set of exercises based on guess work
• Not for athletes looking for an easy fix or solution (there is no cheat code)

So lets get started working through the steps of the program.

Click below to view next page

The History